Therapy is not a “one-size fits all” process and the therapeutic modality should be tailored to the needs and preferences of the individual and not the other way around.

In saying this, we believe it is important to have an evidence-based framework that underpins our work to ensure best practice and targeted treatment. Monica adopts a schema-based approach and draws on the following evidence-based therapeutic interventions:

- schema therapy

- acceptance commitment therapy

- dialectical behaviour therapy

- cognitive-behavioural therapy

- mindfulness-based strategies

- motivational interviewing

- narrative work

Anxiety disorders

Bipolar and other mood-related disorders

Psychosis and schizophrenia spectrum disorders

Post-traumatic stress disorder

Interpersonal problems

Personality disorders

Grief and loss

Difficulty adjusting to life transitions and significant life events

Dissociative disorders

Autism spectrum disorder

Identity and self-esteem work

Stress or burnout

Clarifying personal values

Monica is an AHPRA board approved supervisor (clinical). Supervision services are available for general psychologists and psychologists undertaking the registrar program for clinical psychology.